Join a Breathwork Session
Choose a session below to reserve your place at Breath and Awareness Studio in St Albans, Melbourne.
Small group breathwork sessions in St Albans, Melbourne designed to help regulate the nervous system, improve breathing patterns, and leave you feeling calmer and clearer.
Sessions are intentionally small (maximum 4 people) to create a relaxed and supportive environment.
Weekly Sessions
Wednesdays— 6:30pm
Small Group Breathwork
Breath & Awareness Studio, St Albans. Exact address provided after booking.
$29 per session.
Thursdays — 6:30pm
Small Group Breathwork
Breath & Awareness Studio, St Albans. Exact address provided after booking.
$29 per session.
Fridays — 10.00am
Small Group Breathwork
Breath & Awareness Studio, St Albans. Exact address provided after booking.
$29 per session.
Breakthrough Breathwork
Sundays — 2.00pm
Small Group Breathwork
Breath & Awareness Studio, St Albans. Exact address provided after booking.
$69 per session.
Spaces are limited to 4 participants per session.
WHAT TO EXPECT
• Guided breathwork session
• Calm and supportive environment
• Simple techniques to regulate your nervous system
• Leave feeling more relaxed and clear
No prior experience with breathwork is needed.