Join a Breathwork Session
Choose a session below to reserve your place at Breath and Awareness Studio in St Albans, Melbourne.
Small group breathwork sessions in St Albans, Melbourne designed to help regulate the nervous system, improve breathing patterns, and leave you feeling calmer and clearer.
Sessions are intentionally small (maximum 4 people) to create a relaxed and supportive environment.
Weekly Sessions
Thursday — Small Group Breathwork
6:30pm
Breath & Awareness Studio, St Albans. Exact address provided after booking.
$30 per session (Payment can be made on arrival).
Thursday — Community Breathwork Session
9.30am
St Albans Tin Shed Community Centre
309A Main Road East, St Albans
Free Community Introductory Session.
No booking required — just come along.
Spaces are limited to 4 participants per session.
To reserve a place, click the button below to send a quick email. and I’ll confirm availability.
WHAT TO EXPECT
• Guided breathwork session
• Calm and supportive environment
• Simple techniques to regulate your nervous system
• Leave feeling more relaxed and clear
No prior experience with breathwork is needed.